Welcome to your community.
You’re entering a sacred space.
Roseville’s boutique destination for Lagree, yoga, and sculpt—designed to strengthen, restore, and elevate your everyday.
New Client Offer
2 Weeks Unlimited
for $89
What’s Included
A boutique home for Lagree reformer, hot yoga, and lymphatic recovery in Roseville — a tranquil, Bali-inspired space designed to feel like a retreat, not a gym.
Not every corner needs to be filled; here, there is room to breathe.
Most studios do one thing. We built a space where strength, heat, and recovery live together — so your whole practice has a home.
01 · Strength
A low-impact, high-intensity 45-minute session on the reformer (with a few 30-minute express classes, too). Slow, controlled movement that works every muscle to fatigue — no pounding on your joints.
Explore Lagree
02 · Sweat
Vinyasa, 26&2, sculpt, and hot Pilates — build mobility and breath.
Explore Hot
03 · Stillness
A guided recovery session that supports circulation, reduces bloat, and helps the body reset. The quiet counterpart to the work you put in.
Explore Lymphatic
Our signature
Lagree is a low-impact, high-intensity method performed on a reformer called the Megaformer. Every movement is slow and controlled — working your muscles to the point of fatigue without the pounding of high-impact workouts. It builds strength, tone, and endurance in a single 45-minute session — with a few 30-minute express classes for when time is short.
The feeling
Bali-inspired, lush, and quiet. We believe not every corner needs to be filled. Warm light, natural texture, and space to breathe — a studio designed to feel like a retreat, not a gym.
New here?
Two weeks to find your practice — Lagree, hot yoga, and a lymphatic roller session, all included. Come see how the whole studio fits together.
Intro to Sacred Studios
Two weeks unlimited
I really enjoy practicing here. The teachers are always supportive and motivating, and I love the positive energy in the studio. I leave every class feeling refreshed and grounded. Thank you for creating such a wonderful community.
The atmosphere is very inviting and encouraging. The instructors are great and good at accommodating any skill level while still offering a good challenge.
I'm having so much fun being challenged with working out in high temperatures. I enjoy the group setting and the instructor's generous hospitality. Jennifer is a great example of motivating fitness! So far, I'm really glad I make the decision to participate.
Great mix of instructors — including Pilates and Vinyasa instructors that will continue to challenge the classroom. This keeps the classes fresh and the physical results improving.
I had a great time — challenging but relaxing. I felt total bliss afterwards.
Reserve online in a few taps. New to everything? All our classes are beginner friendly.
We'll walk you through the space, then help you set up your reformer or mat. Always answering questions before and after class.
Lagree calls for grip socks, yoga calls for a mat — bring what fits your class. We provide the reformers and towels, so the rest is covered.
Tucked into Blue Oaks Village — walk in, breathe deep, stay awhile.
